Rosemary Lemon Scented Chicken Kebabs
>> Wednesday, July 13, 2011 –
cherry tomatoes,
Chicken,
lemon,
lemon zest,
main course,
onions,
rosemary,
sweet pepper
When I think of summer, I think light, fresh, flavorful and easy. No one wants to spend too much time in a kitchen. The fresh and aromatic flavor of the rosemary mixed with a zesty lemony flavor just creates a wonderful explosion on my taste buds.
These are the ingredients you will need for the kebabs:
4 chicken breasts, weighing about 2 pounds
16 cherry tomatoes
½ a red onion, cut in half then cut in quarters
1 green sweet pepper, cut into 16 pieces
8 12-inch bamboo skewers, which should be soaked for an hour before use
1 lemon cut in wedges
olive oil for drizzling
For the marinade:
1/3 cup of olive oil
3 tablespoons lemon juice
4 cloves garlic minced
1 teaspoon salt
¼ teaspoon pepper
zest of 1 lemon
1 tablespoon chopped rosemary
Chicken Breast Cut in Pieces |
Olive Oil, Lemon Zest, Lemon Juice, Garlic, Rosemary, Salt and Pepper |
Chicken Pieces Well Covered with Marinade |
An hour before assembling the kebabs, soak the bamboo skewers in water. This can be debated, whether to soak or not, but I tend to soak my bamboo skewers, I find the meat doesn’t take on the woody taste of the skewer.
About 15 minutes before use, take the marinating chicken out of the fridge just to take the chill off.
Cutting Red Onion in Quarters |
Assembly Line of Sweet Peppers and Tomatoes |
Preheat oven to 500°Fahrenheit.
Drizzle olive oil on an aluminum foil lined sheet. You can assemble the kebab they way you would like, I chose to start with the onions, then a piece of chicken, a piece of green sweet pepper, then another piece of chicken, a cherry tomato, then a piece of chicken, repeating the process, till each skewer is finished. Place the kebabs on the sheet and brush the remaining marinade on the entire skewer so that the vegetables get the entire juicy flavor as well.
Bake for 7 minutes on either side and then a final 1 minute on high broil so it gets a beautiful color.
Drizzling Kebabs with Olive Oil |
First of all Thanks a ton for your comment :) Kebabs are such delicious food to enjoy specially during summer. I love the addition of rosemary on the marinade.. and it looks so moist and juicy.